Im always scared to say how i really feel. No one wants to hear "it's getting worse," Everyone wants to here "It's finally better." But what if it isn't? Whhat if i'm lying?

ok
explanation:

1. b vitamins2. vitamin k3. vitamin d4. examples are walnuts, seeds, tofu5.  total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrate, dietary fiber, sugars, protein, vitamin a, vitamin c, calcium, and iron.6. 11257. they have to contain reliable information8. less than 10%  9. i didnt read the course so im not surehope that : p