What do you observe about your food intake?​

i observe that I eat to much <3

Direct observation of dietary intake is often undertaken as a means of validating a dietary assessment method by providing an objective measure of dietary intake. Eating behaviours including items and amounts of foods consumed, received or given away, or spilled can all be noted.

Explanation:

hmmm if this is wrong then I don't observe mah food cuz idc :T I just eat them :T

that is so