Asuccessful weight loss or weight management plan.

a) will allow the dieter to lose weight quickly
b) most practice restrictive eating habits
c) requires a reduction in carbohydrate intake
d) incorporates lifestyle changes in diet and exercise

The Answer is D This is the correct answer because the Incorporate lifestyles is the best way for weight loss.  You can manage all the carbs and other items your consuming and Do some exercise.

Hope This Helps :)

Explanation:

the plates spread at mid-ocean ridges (they are divergent plate boundaries) which allows magma to rise through the weakness between the plates. the magma then emerges as lava from the boundary and cools, creating a new crust.