Guidelines for healthful eating Terms Dietary Guidelines For Americans

Nutrient-dense food

MyPyramid Plan

Why is important to keep your health triangle balanced?

Andrew loves to go camping and hiking in the fall. about two weeks after his last camping trip, he noticed an expanding red, target shaped, rash on his arm. to avoid this illness, andrew should have select one: a. boiled his water before drinking. b. avoided contact with ticks. c. avoided contact with fleas found on mice. d. camped only in the spring.

What are the five stages of physical activity behavior