IM Hangry couldnt sleep my dog stole my blanket so i was cold all night my older dog was a je. rk he would lick his ball$ then lick me i ran to the shower and i barely slept cause my puppy was trying to eat my ears

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.