Explain four suggestions for treating anxiety

1- you can treat anxiety with prescription medication

2- here are very good national organizations such as the Anxiety and Depression Association of America (ADAA), the Association for Behavioral and Cognitive Therapies, and the National Institute of Mental Health (NIMH), as well as our organization, the New York-Presbyterian Youth Anxiety Center, all of whose websites provide a very detailed description of each type of anxiety disorder, as well as information on the recommended evidence-based treatment options, and often links to well-trained providers in your geographic area

Explanation:

thats all i got

ANXIETY

If you have an anxiety atack you should Drink water lay down listen to music or loud music if ur brain is loud/ the voice in ur head. List 5 things you can see 2 things you can smell 4 things you can touch. Breathe try to breathe slowly even if it feels like your dieing. Talk to someone about it if you can. Look in the mirror and say im beautiful/hansom im smart, funny, amazing, its ok to feel like this, im the only one who can control how i feel, i wont let things get to me. Dont stress over things you cant control. Get fidget toys or listen to music, take a nap, wear a blanket. Dont let anxiety stop you. :) i hope this helps

Bye

-Lexi-

so we know the answer cannot be c because no insect or animal starts as an adult

the answer is a. a swimming larvae

because since they are sea animals they automatticaly have to know how to swim they cannot just sink to the bottom

sorry if this is the incorrect answer.

either two or three