Jamal wants to compare his resting heart rate (number of heart beats per minute at rest) with his target heart rate. his target heart rate question 7 options:
the maximum number of times his heart beats per minute while exercising
the heart rate he should maintain during exercise to obtain fitness and health benefits
a heart monitor he can purchase at target
the number of times his heart beats per minute to expect weight loss

B. The heart rate he should maintain during exercise to obtain fitness and health benefits

The answer is either 3 or 4

Personality is a mixture of characteristics/qualities that form an individual's distinctive persona. it can be influenced by environmental and biological factors; one's culture is a most important factor that shape personality. extreme mood swings, unstable relationships, distorted self-image, impulsive/risky behavior, explosive anger, chronic feelings of sadness/emptiness, etc. these could indicate that someone could have a personality disorder.