The forecast calls for 20 mph winds with a high of 22 degrees on an overcast December day. What would be two optional workouts a student can perform to stay active and avoid those dreaded excuses? Be sure to include the following: equipment necessary, type of workout, and muscles the workout addresses.
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What is a self-improvement strategy for a parent with a busy schedule? a. spend more time watching exercise shows on tv. b. start exercising when the kids are grown. c. use a calendar to plan daily exercise. d. write in a journal about the importance of exercise.
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Microbes in the gut ferment fiber and complex carbohydrates and form vitamins, short chain fatty acids and
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The forecast calls for 20 mph winds with a high of 22 degrees on an overcast December day. What woul...
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