Health
Health, 02.02.2021 20:10, tahtahtw4887

Discuss the importance of improving or maintaining good fitness in that area. And training ideas for each. - Cardiovascular Fitness
- Muscular Strength
- Muscular Endurance
- Flexibility
- Another area of health to focus on (nutrition, sleep, stress, etc.)

DONT ANSWER IF YOU DON'T KNOW OR "JUST NEED POINTS" BC I WILL REPORT AND ANSWER THE QUESTION FULLY OR I WILL REPORT

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Answers: 1

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Discuss the importance of improving or maintaining good fitness in that area. And training ideas for...

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