Health
Health, 02.02.2021 01:20, abolton04

What are some best practices for different exercises and sports performed: at high altitude?
in hot weather?
in cold weather?

As you write your answers, consider the following items:

wearing proper attire
staying hydrated
any other important items, like proper posture, precautions, etc.
2. Do these best practices change depending on the person or skill level? Explain.

answer
Answers: 1

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What are some best practices for different exercises and sports performed: at high altitude?
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