Is the ability to complete a full range of motion in a particular joined area.
O Flexability
O Muscular Strength
O Cardiovascular endurance
O Body Composition

for me i would

1.make a schedule

2. action plan

3. break up into simpler tasks

4.   prioritize tasks

5. delegate work

hope that

if any question leave comment

there are men and women, some choose to be both or change their gender. often times those people go by "other". those who change their gender are known as "transgender"