Is a Daily Glass of Wine Healthy?

Explanation:

While a daily glass of wine can benefit your health, you can reap the same health benefits by consuming a healthy diet rich in fruits, vegetables, and other whole foods. Research suggests that drinking an occasional glass of red wine is good for you.  

in general e theres compelling arguements for both sides but one a day will not affect that much depending the amount cunsumed.

can you plz give me the following