Please respond to the following statements by answering True or False. About 65% of hospital visits are prompted by stress.
Stress helps promote a healthy balance in the body.
People who stress a lot have a shorter life expectancy than average.
Some people do not have any stress in their lives.
There are not really any warning signs that stress is affecting your health.
Good communication can prevent many conflicts.
Stress management skills build a resilient human being.
Most conversations should leave out “you” statements.
Staying in control is the key component to dealing with most situations.

1. cold turkey (no outside ). about 90% of people who try to quit smoking do it without outside support -- no aids, therapy, or medicine. although most people try to quit this way, it's not the most successful method. only about 5% to 7% are able to quit on their own.

2. behavioral therapy. this involves working with a counselor to find ways not to smoke. together, you'll find your triggers (such as emotions or situations that make you want to smoke) and make a plan to get through the cravings.

3. nicotine replacement therapy. there are several types, including nicotine gum, patches, inhalers, sprays, and lozenges. they work by giving you nicotine without the use of tobacco. you may be more likely to quit with nicotine replacement therapy, but it works best when you use it with behavioral therapy and lots of support from friends and family. and remember that the goal is to end your addiction to nicotine, not simply to quit using tobacco.

explanation:

mark brainliest

i think the answer would be b.