Which of the following are considered MODERATE intensity?
walking briskly (4mph)
hiking
...
Health, 26.01.2021 17:40, myanniespencer39
Which of the following are considered MODERATE intensity?
walking briskly (4mph)
hiking
sitting using a computer
washing windows
vacuuming
mopping
shoveling
cooking
washing dishes
push mowing
carrying heavy loads
fishing
bicycling (10-12 mph)
cycling 14-16 mph
playing an instrument
badminton recreational
basketball game
tennis doubles
soccer game
tennis singles
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