Match the following
1. duration
2. intensity
3. maximum heart rate
4. resting hea...
Health, 21.01.2021 23:00, kelechikamalu1
Match the following
1. duration
2. intensity
3. maximum heart rate
4. resting heart rate
5. Talk Test
6. target heart rate
the difficulty of the exercise being performed
the highest number of times the heart can beat during very intense exercise
a test that measures the level of difficulty of talking while exercising
a heart-beat rate which, being 60-80 percent of the maximum heart rate, is fast enough to give cardiovascular benefit from exercise
the length of time an exercise workout lasts
the number of heart beats in a minute during a period of inactivity
Answers: 2
Health, 23.06.2019 00:00, krojas015
{20 points} hello. for my p. e. class i need to interview people about at health and wellness. so answer the questions below. interviewee name: age: gender: job: date and time of interview: 1. what are some major health concerns that you have? 2. are there ways that you know you can monitor and prevent these health concerns (or other concerns like obesity)? 3. how do family members influence your health? if you need to find out more about a specific health issue, what do you do? be specific. (don’t let them say “look on the internet”, because we have already learned that not everything on the internet is reliable! they should tell you a specific site if they use the internet as a source.) 4. what do you think is the biggest health concern facing our country? 5. what are some things that you do to monitor your health? 6. how would you get the word out about this major health concern? 7. how do you think the media influences what concerns we have for our health? 8. what are some future goals involving your health and well being? 9. why is it important to monitor your health, specifically to you? 10. and what influences you stay healthy?
Answers: 2
Health, 23.06.2019 16:30, QueenNerdy889
Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after school two days a week and eats a well-balanced diet. what else should she do to ensure that she properly applies all the necessary fitt principles in her plan? a. she should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. b. she should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. c. she should add a few days of weight training to her exercise routine and consume 4,000 calories a day. d. she should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine. select the best answer from the choices provided. a b c d mark this and return
Answers: 1
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