Why should a person warm-up before exercising

Which safe and legal options do teen parents have if they think they are not ready to be parents? check all that apply. leave the baby in front of someone's door. surrender the baby under their state’s safe-haven laws. place the baby for adoption. release custody to the baby’s grandparents. give the baby to a stranger.

Describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.

What is the main structural difference between enveloped and nonenveloped viruses? a) enveloped viruses have their genetic material enclosed by a layer made only of protein. b) nonenveloped viruses have only a phospholipid membrane, while enveloped viruses have two membranes, the other one being a protein capsid. c) enveloped viruses have a phospholipid membrane outside their capsid, whereas nonenveloped viruses do not have a phospholipid membrane. d) both types of viruses have a capsid and phospholipid membrane; but in the nonenveloped virus the genetic material is between these two membranes, while in the enveloped virus the genetic material is inside both membranes.