Interval training
a. will get you into shape in about five days.
b. involves long perio...
Health, 04.12.2019 17:31, lavander9303
Interval training
a. will get you into shape in about five days.
b. involves long periods of low-intensity activity and builds stamina.
c. involves short periods of intense activity and is used to build strength, speed, and power.
d. can guarantee an athlete an injury-free season.
Answers: 3
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