Me... need... a...girlfriendPLEASE...

Can occur if you do not modify your workout after a break

When you ask your friend what movie he would like to see, he replies, “whatever you want to see.” what style of communication is your friend demonstrating? active assertive passive aggressive

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.