Health
Health, 13.01.2021 19:20, whitethunder05

According to the FITT principle if you want to improve cardiovascular fitness you should exercise in your training zone for minutes and do it day a week. A.
15 minutes; 2 day

B.
20 minutes; 3 days

C.
30 minutes; every day

D.
60 minutes; 5 days

answer
Answers: 1

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