Carbohydrates are: The body's preferred source for repairing and building tissues.
Carbohydrates are stored immediately as fat.
Carbohydrates are bad for me
The body's preferred source of fuel. Includes sugar, starches, and cellulose.

What are the components of an effective weight-training program? a. conditioning, progression, generalization, overwork, balance, and recovery b. overload, progression, specificity, regularity, recovery, balance, and variety c. overwork, coordination, motivation, conditioning, regularity, and variety d. consistency, progression, rest, regression, balance, and specificity

Describe how the above factors create barriers for maintaining your mental and emotional health what barriers do they create

Which of these example of a hereditary risk factor? smoking, eating junk food everyday, being a couch potato, having fair skin that is prone to sunburn