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Autolysis is a process in which damaged or dying cells digest themselves via reactions catalyzed by their own digestive enzymes duo to rupture of a specific organelles. which organelle do you think is involved in autolysis? explain

Cardiovascular efficiency, muscular strength and endurance, flexibility, and body composition are all related factors.

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition