Health, 29.11.2019 12:31, Izzyfizzy

You’re about to start a new physical fitness program in order to strive for better health. which is the first step you should take?
a. set up a year-round plan
b. rest your body for two weeks before beginning
c. warm up before you begin
d. talk to a healthcare professional

Answers: 3

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You’re about to start a new physical fitness program in order to strive for better health. which is the first step you should take? a. set up a year-round plan b. rest your body for two weeks before beginning c. warm up before you begin d. talk to a healthcare professional

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You’re about to start a new physical fitness program in order to strive for better health. which is the first step you should take?
a. set up a year-round plan
b. rest your body for two weeks before beginning
c. warm up before you begin
d. talk to a healthcare professional