Health, 27.12.2020 02:20, Kidmarkham4475

Chantelle wants to win an upcoming jump rope competition. Her friend tells her she should jog to get in shape, but Chantelle decides that jumping rope would be the best way to get in shape. Which Principle of Fitness is Chantelle using? (2 points) Intensity
Overload
Specificity
Tedium

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Chantelle wants to win an upcoming jump rope competition. Her friend tells her she should jog to get...