Which example best illustrates the maintenance stage of behavior change? Group of answer choices

Rhonda is researching the health benefits of a vegan diet, but she still eats animal products.

Joel tries to go running with his friend Sam at least once a week, but hopes to start running more.

Mr. Reynold’s learns from his doctor that he needs to change his diet to lower his cholesterol.

Melissa treats herself to a manicure from time to time since she stopped biting her fingernails.

Joel tries to go running with his friend Sam at least once a week, but hopes to start running more.

Explanation:

The question above is related to "The Stages of Change."

First Stage: Precontemplation

Second Stage: Contemplation

Third Stage: Determination

Fourth Stage: Action

Fifth Stage: Maintenance

Sixth Stage: Recurrence

The behavior showing maintenance is on the fifth stage. The person in this scenario has already achieved his goal to change. All he/she has to do is to maintain the behavior by developing the new skill.

Among the choices above, it is only Joel who is showing such behavior because he is trying to develop his newfound skill of running by anticipating to run more in the future. This will allow him to prevent the occurrence of "relapse." It was also stated that he's already been running once a week with his friend, which means he has finally incorporated the change into his life.

it's a nutrition food for pregnant mothers so they unborn child can get its nutrition that it needs to grow in to a healthy baby.

explanation:

and the mother is getting all of her nutrition and her calcium and vitamins .

absolute strength refers to the maximum force exerted by a body irrespective of body size. relative strength on the other hand is the force exerted by a body in relation to muscle size or body weight.

so the answer is: c. absolute strength measures strength regardless of your body size, while relative strength measures strength adjusted for your weight.