Match the phrase with the correct explanation from the chapter. 1. depends on age, gender, and how often a person exercises
2. how hard a person exercises
3. deep breathing
4
target heart rate
wind sprint drilI
intensity
a heart rate range that shows if cardiovascular exercise is
4.
maximum heart rate
occurring
5. a brief period of fast walking during the exercise routine
6. the length of time the entire exercise routine lasts
7. determining if one is still in target heart rate range
8. a quick and easy way to monitor intensity level
9. the fastest the heart can be made to beat during exercise
6 duration
talk test
benefit of high intensity exxercise
resting heart rate
intensity monitoring

The parents of a 9-year-old girl bring their daughter to the ed. for the last 12 hours, the child has suffered severe nausea and vomiting, as well as diarrhoea and abdominal cramps. further discussion with the child indicates that she suffers from blurred vision and headache. the parents originally were worried about bringing the child to the ed because they feared deportation since the family are illegal immigrants employed to pick strawberries on a nearby farm. on direct questionning, the parents admit that the child was assisting with spraying crops with pesticides the previous day. none of the family members was wearing any protecting clothing. her bp is 88/48 mmhg, pulse is 90/min, rr 33/min, temp 38 c. the child appears sweaty and confused. auscultation of the lungs reveals a diffuse wheeze bilaterally. pupils are miotic and the child has diffuse muscle weakness. which of the following interventions is the most appropriate treatment? - atropine- charcoal- glucagon- naloxone- exposure: consider organophosphate poisoning, which inhibits cholinesterase and results in accumulation of ach in both muscarinic and nicotinic sites. pralidoxime activates achatropine competes with ach only at muscarinic receptors, but will not reverse nicotinic effectscharcoal = gastric decontaminationglucagon = reverse beta-blocker overdosenaloxone = reverse effects of opioids