Which of the following programs would best help Sarah to improve her body composition? A. Bike twice a week, yoga once a week, eat less
B. Run once a week, stretch daily, eat less
C. Soccer daily, stretch three times a week, eat less
D. Swim on school days, stretch twice a week, eat more

Ineed advice! its importantokay so.. i made a bad choice at school and was sent to an alternative i go back to my home school at the end of the month ..and i'm seriously scared to go back because i know people have been talking about me behind my back calling me names.. and when i walk into first block everyone is going to stare and start talking about i've lost friends and i'm alone.. the whole school now thinks i'm something that i'm i don't know what to do when i get back or how i'm even going to survive the first day. i want people to leave me alone but i know they won't.. anyone have advise? i really need it.. ime getting terrible anxiety from me thinking about all this stuff

Health and cardio respiratory fitness occurs when the heart is working, at minimum, 50 percent of heart rate reserve. true or false

Which of the following are considered general purposes of performing pulmonary function tests (pfts)? 1. the functional status of the lungs 2. the diffusion characteristics of the alveolar-capillary membrane 3. how much and how fast gas can be moved into and out of the lungs 4. the specific diagnosis of pulmonary disease