What are your health and fitness-related goals for the course? Set at least three different goals, explain why you chose them, list any obstacles you may face before reaching them, and include any other comments you may have about each goal. 1.

2.

3.

1. Go to the gym to get better Stamina

2. Get better in the class

3. Start getting a better body

If it's a smaller child or infant, place one on the middle of the chest and on the child's back. (if it is a bigger child with enough room for two, place one on the upper right/your left of the chest, and one on the lower left/your right) the pads should never touch each other.