A journal can be a great place to record information about your workouts. According to
the lesson, which items would be BEST to
include in your fitness journal? A. results of
fitness testing, foods eaten, and exercise types
and duration B. feelings and frustrations, body
weight, and foods avoided C. pictures from
friends, weight gain, and calories eaten D.
observations, duration of exercise, and body
measurements Please select the best answer
from the choices provided. ABCD