How does stress affect the different sides of the Health Triangle (Physical, Social, and Mental/Emotional)?

Stress go b

Explanation:

So a triangle or the health triangle is a perfect triangle. All three sides are the same length and size to get a nice balance of health. When stress is introduced it reshapes this triangle in unhealthy ways. If your stressed then you may get socially distant from friends and family. If your stressed you may have mental breakdowns and mood swings. If your stressed you may stress eat or harm your physical well being. Stress can influence all sides of our triangle making our overall health unbalnced.

hey i can am bored too

no, because those are both different running competitions. while distance runners train their legs and their lungs to run long amounts of time, the sprinters are training their legs and their lungs to give all they have in the little amount of area they need to cover. the brain also plays a huge part in all of this.

the brain is the only thing in your body that sends messages to your body telling you to run. if you are a long distance runner and you have the mind set of a sprinter, you will not get anywhere. if you have a long distance mind set and you have to run 200m in 20 seconds then you will not make it in time.