During a game of pickleball are two contacts allowed

Explanation:

Teams switch ends and initial service upon the completion of each game. 1.11.2. A maximum of 2 minutes is allowed between games. The referee will announce a 15-second warning. When the full 2 minutes have elapsed, the referee will state the game number, call “Time in”, call the score and start the 10-second count.

5 make a schedule.

2 break up the project into simpler tasks.

3 prioritize tasks.

1 create an action plan.

4 delegate work\

i think this is in order. hope it : )

exercising at a moderate intensity, and slowly increasing the duration.