If you can complete more than 20 repetitions over three sets with your current weight, you should . A. increase the weight until no more than 20 repetitions and three sets are possible B. decrease the weight and increase the number of sets to 8 to 10 C. increase the weight until you can do no more than 2 to 4 repetitions in three sets D. keep the weight the same and increase the number of repetitions and sets until you are tired
Answers: 3
Other questions on the subject: Health
Health, 22.06.2019 05:10, playboyG80
Which of these is the muscular tube that leads from the mouth to the stomach? a. epiglottisb. uvulac. soft palated. esophagus
Answers: 2
Health, 22.06.2019 13:00, kingkushkaz2093
Many factors influence your mental and emotional health
Answers: 2
Health, 22.06.2019 14:30, littlemrslazy
Albert badura and b. f skinner agree that cognitive factors play no role in personality development. true or false
Answers: 1
Do you know the correct answer?
If you can complete more than 20 repetitions over three sets with your current weight, you should ....
Questions in other subjects:
Biology, 16.10.2020 08:01
Chemistry, 16.10.2020 08:01
Mathematics, 16.10.2020 08:01
Social Studies, 16.10.2020 08:01
