Health, 14.12.2020 20:00, jarviantemelton
Part 2:
Muscular Strength/Endurance -Create a muscular resistance exercise program for your profiled person to include (15 points):
A specific strength exercise for each of the 8 major muscle groups of the body. Be sure to name each muscle group and identify where they are located on the body.
Number of sets/reps to be performed.
Amount of weight to be used if applicable.
List 5 safety precautions for lifting weights.
In a 4 week period, how would your person demonstrate the FIT principles of frequency, intensity and time for Muscular Strength and Endurance.
Your
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Which action best increases oneβs stamina a) exercising when you feel like it b) saving so much that one like sleep c) refusing to exercise to save the energy needed to work d)exercising on a regular basis
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Larry is taking a walk in the park, the pollen in the air makes him sneeze consistently what line of defense is his immune system exhibiting
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Part 2:
Muscular Strength/Endurance -Create a muscular resistance exercise program for your profile...
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