What is the problem with sodium?

The problem with sodium, present in common salt and necessary for vital functions, is that its excess is linked to the presence of high blood pressure or hypertension.

Explanation:

Sodium is a predominantly extracellular electrolyte, responsible for many vital functions, such as the generation of transmembrane action potentials. Additionally, it is related to the balance and distribution of body water.

The excess of sodium in the organism represents a long term health problem, since it favors the appearance of arterial hypertension.

The mechanism by which sodium produces an increase in blood pressure is due to several factors:

The consumption of common salt, the main source of sodium, and of canned products must be controlled, in order to avoid the presence of high blood pressure.

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