In regard to exercise, which of the following statements about safety consideration is correct? a. in hot weather, exercising between 10 a. m. and 4 p. m. is best. b. exercising at 100% of your maximum heart rate is best. c. exercising one hour before eating is best. d. remaining well-hydrated while exercising is best. select the best answer from the choices provided. a b c d
Answers: 2
Health, 22.06.2019 11:30, fish64
Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk
Answers: 2
Health, 23.06.2019 06:20, angie1281
2. which of the following is an incorrect statement? the idealrehabilitation program isa. never changed once written. b. based on the patient's age, injury, and other factors. c. monitored periodically to remain effective. d. re-evaluated if new injuries occur.
Answers: 2
In regard to exercise, which of the following statements about safety consideration is correct? a....
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