Compare between formal and social demography

Demography is derived from two Greek words- demos which means people and graphein which means describe. So basically demography means description of people. Demography relies on study of data.

The part of demography that deals with quantitative aspect i.e., measurement and analysis of components of population change is called formal demography . For this it has a highly developed mathematical methods for forecasting population growth and changes in the composition of population.

But also, Social demography or Population studies on the other hand, enquires into the wider causes and consequences of population structure & change. Social demographers believe that social processes and structure regulate demographic processes.

1. cold turkey (no outside ). about 90% of people who try to quit smoking do it without outside support -- no aids, therapy, or medicine. although most people try to quit this way, it's not the most successful method. only about 5% to 7% are able to quit on their own.

2. behavioral therapy. this involves working with a counselor to find ways not to smoke. together, you'll find your triggers (such as emotions or situations that make you want to smoke) and make a plan to get through the cravings.

3. nicotine replacement therapy. there are several types, including nicotine gum, patches, inhalers, sprays, and lozenges. they work by giving you nicotine without the use of tobacco. you may be more likely to quit with nicotine replacement therapy, but it works best when you use it with behavioral therapy and lots of support from friends and family. and remember that the goal is to end your addiction to nicotine, not simply to quit using tobacco.

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