Health, 12.12.2020 16:50, skylarsikora22

I really don't know how to do this please help me and tysm. :) Jan is 16 years old. Jan has decided she wants to lose 8 pounds in 1 month. Jan currently eats a lot of foods high in sugar, sodium and trans fats. She also only walks once a week for 30 minutes and spends most of her time playing video games. You are Jans Nutritionist. Create a detailed plan to help Jan lose 8 pounds in 1 month based on the information from the video. (You may have to re-watch the video and take notes. You can look back at the workbooks for unit 5 too).

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I really don't know how to do this please help me and tysm. :) Jan is 16 years old. Jan has decided...