Astatic stretch
a. safe, because it requires a partner or machine for assistance
...
Health, 31.12.2019 09:31, AphEngland
Astatic stretch
a. safe, because it requires a partner or machine for assistance
b. safe, because it stretches the muscle and joint without causing pain
c. unsafe, because it involves holding a position for 15-30 seconds
d. unsafe, because it uses the body's momentum to stretch the muscle
Answers: 1
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