Which of the following exercises develop and maintain muscular endurance?
A.
Jogging for 30...
Health, 10.12.2020 23:30, jordaaan101
Which of the following exercises develop and maintain muscular endurance?
A.
Jogging for 30 minutes one time a week.
B.
Lifting heavy weights with low reps once a week.
C.
Lifting light to moderate weight with high reps three times a week.
D.
Lifting light weights with low reps once a week
Answers: 3
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