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Health, 10.12.2020 22:40, nuclearfire278
The principle of specificity states which of the following? (5 points) a as you increase your overload, your muscles will adapt to the changes b increased demands are placed on the body c you use specific exercises to work different areas of the body
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The principle of specificity states which of the following? (5 points) a as you increase your overlo...
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