I need soem help WITH MORE SIENCE

Anurse is giving instructions to a client who's going home with a cast on his leg. which teaching point is most critical?

Amino acids are important to the body because they build carbohydrates proteins complex carbohydrates simple sugars fats

When writing fitness goals we encourage using the smart method. what does s-m-a-r-t stand for? use full sentences to explain what each letter stands for in their goals setting process.