Why is it important for everyone to exercise anaerobically, not just athletes? A. Muscle strength is necessary in our daily lives B. Cardiovascular health depends on regular anaerobic exercise C. People who do anaerobic exercise can defend themselves later D. All of the above

this is a really good and amazing rule as this makes the family to spend time together.

spending time with your children and parents is really really important in order to have a loving stable and affectionate family.

also the children can save their eyesight from being ruined and can use their time in studying or doing something productive for example playing some sport or playing an outdoor game like monkey in the middle.