100 points! All for free:) I know when i started online i went into a depressive mood and fell behind on much of my work. I'm aware I'm not the only one. I wanna spread some kindness :) I just request one thing, spread the kindness :D. Enjoy!!!

Dude I feel you thank you I'm behind in school I feel like everythings my fault because my mom acts like it is when it's really nobody's fault I mean if anyone's it's the school's and my dad's fault I haven't been having a good past week like my dad just got over corona we're in quarantine my aunt passed away and I haven't seen my family or friend's in months and some of my so called ''friends'' have just up and left me like I'm a joke, thank you happy holidays <33

Explanation:

garcinia cambogia became popular worldwide after being featured on the dr. oz show in 2012.

it is a small, green fruit, shaped like a pumpkin.

the skin of the fruit contains hydroxycitric acid (hca). this is the active ingredient in garcinia cambogia extract, which is marketed as a diet pill.

how it works: animal studies show that it can inhibit a fat-producing enzyme in the body and increase levels of serotonin, potentially to reduce cravings (1, 2trusted source).

effectiveness: one study with 130 people compared garcinia against a dummy pill. there was no difference in weight or body fat percentage between groups.

a 2011 review that looked at 12 studies on garcinia cambogia found that, on average, it caused weight loss of about 2 pounds (0.88 kg) over several weeks.

side effects: there are no reports of serious side effects, but some reports of mild digestive problems.