Critical Thinking 10. LIFE SKILL Being a Wise Consumer You are
cooking dinner for your family. You go to the
grocery store to buy the ingredients. List four
factors that may influence your food choices.

1. Looks how something looks or the packaging
2. Taste how something tastes
3. Healthy or how nutritious it is for you
4. What your craving or feeling or if your hungry well you're shopping

We don’t know what you want to ask us

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.