Perform a body composition assessment on a subject using one of the methods outlined in Unit 14. Discuss the methodology you used, including possible deviations that could have occurred during testing. Then identify the somatotype of your subject and provide a macronutrient split recommendation for your subject based on his/her somatotype. Explain why you feel that the macronutrient split you provided is appropriate for your client.

my kitchen has a fire extinguisher and smoke detector.never overloaded sockets.no frayed cords.yes my sockets are sealed.yes i always have lights on with no clutter.yes handrails is secure.yes firplace is protected.yes my fireplace is cleaned often.no i point handle in with stove off.stove is cleaned regularly.yes knifes are high up.no talking while chewing ew! yes cleaners are locked up.my shower is slip proof and my medications are high up from reach.never keep oil saturated rugs or rags.my carpet is new.my kitchen has a fire extinguisher and smoke detector.never overloaded sockets.no frayed cords.yes my sockets are sealed.yes i always have lights on with no clutter.yes handrails is secure.yes firplace is protected.yes my fireplace is cleaned often.no i point handle in with stove off.stove is cleaned regularly.yes knifes are high up.no talking while chewing ew! yes cleaners are locked up.my shower is slip proof and my medications are high up from reach.never keep oil saturated rugs or rags.my carpet is new.

i hope this have an amazing day!

that was alot for five

depends where it is? i got mine on my arm and from 1-10 it was a 3 different spots react differently