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Online Content: Site 1
Explain why weight-bearing activities build better bones. (Site 1)

Mason joined the water polo team at his school. as part of his conditioning, mason's coach requires a 25-minute run during practice. mason's heart rate reaches 125 beats per minute, but his target heart rate zone is 138—183 beats per minute. what should mason do to get the most benefit for his heart? increase the amount of time he runs increase the speed at which he runs decrease the amount of time he runs decrease the speed at which he runs

If your job requires you to use a respirator, your employer is required to do three things. what is missing from the list? have you medically evaluated to determine that it is safe for you to wear a respirator train you on how and when to use a respirator

Which of the following statements about the societal costs of tobacco use is true? a. tobacco use affects the tax rate of only those individuals who smoke. b. the negative effects of tobacco use are only experienced by the smoker. c. tobacco users contribute to an overall loss of productivity. d. increased healthcare costs are mainly absorbed by tobacco users