Select all the correct answers. Chelsea, a line cook, is washing hands after prepping raw meat. She has wet her hands and arms under running warm water. Which two steps should Chelsea take next in the handwashing process?

A-Rinse her hands and arms completely.
B-Apply enough soap to build a good lather.
C-Use a single-use paper towel to dry her hands.
D-Take some hand antiseptic and rub it on the palms.
E-Scrub her hands and arms properly.

Why is a lunch consisting of pizza, fruit, and salad a better choice than a lunch with the same number of calories from pizza alone? a)both lunches provide the same amount of energy but the lunch of pizza, salad, and fruit provides more nutrients. b)both lunches provide the same amount of nutrients but the lunch of pizza, salad, and fruit provides more energy. c)both lunches are healthful but the lunch of pizza, salad, and fruit provides more energy for metabolism. d)both lunches are healthful but the lunch of pizza, salad, and fruit is likely to have a higher fat content.

Aproper cool-down routine includes which of the following? a). eating a good-sized meal b. five to 10 minutes of slow walking or jogging and stretching c). less than 5 minutes of cool-down stretches d). sprinting or other strenuous exercise

Protein is a primarily building block of