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What is one limitation of the myplate guidelines

Which of the following is not true about a good stretching routine? a). can be hurried up once have it memorized b). improves issue elasticity and flexibility c). should last a minimum of five minutes d). prevents injury and increase athletic performance

22. which situation describes the appropriate use of drugs? a. using your friend’s prescription drug according to label instructions b. using an over-the-counter drug according to your friend’s instructions c. using an over-the-counter drug according to label instructions d. using your friend’s prescription drug according to your friend’s instructions