Paul arrives to the primary care office with a complaint of "a stiff and painful left knee." Paul complains that his knee is more stiff and painful when he wakes
up in the morning, but when he moves it more throughout the day, it feels
better. He explains that he played soccer for 20 years. Which disease process is
Paul likely suffering?

A : Osteoarthritis
B : Rheumatoid arthritis
C : Simple fracture

What are your best tips for staying focused and staying on task to finish something?

Which action best increases one’s stamina a) exercising when you feel like it b) saving so much that one like sleep c) refusing to exercise to save the energy needed to work d)exercising on a regular basis

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk