There not free, answer this first: Risk behavior or healthful behavior?

Riding a bike without any Armour. (Knee-pads, Elbow-pads, Helmet)

If you take as free points, your answer will get reported.

I think it is a Risk Behavior because you are not protecting  yourself. Without all the equipment you can hurt yourself and sometimes it can lead to death

Explantion:

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.