Which of the following describes the correct process of beginning an exercise program? A.
consult a medical professional, choose your exercises, start your program
B.
start your program, consult a medical professional, get advice from friends
C.
consult a medical professional, choose the correct clothes, use protective equipment
D.
choose the correct clothes, use protective equipment, see a doctor if injured

Please select the best answer from the choices provided.

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)

What are three characteristics of positive self esteem?

1. true or false decay destroys tooth enamel 2. true or false- tooth decay starts when plaque builds up on your teeth